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Living Foods Classes
Bay of Islands
♥
All classes are
hands-on.
♥
Each menu contains a breakfast idea, a soup, a salad, a main dish, and a
dessert.
♥
Included is a recipe package, all organic/sprayfree ingredients and a shared meal.
♥ All recipes are
vegan; sugar, egg, dairy and gluten free!
Magnolia House Kerikeri, Tuesday nights 6-9pm
Living Foods - a delicious lifestyle
Series of five hands-on
classes
Starting Tuesday June 27, 2006
You will learn how to prepare delicious living foods meals -
hands on, a truly life-changing experience. Healthy living and eating can be
FUN!
Each class we prepare a delicious gourmet dinner with five to
seven recipes and enjoy it afterwards, always containing a breakfast idea,
soup or salad, main and dessert. One class will be completely devoted to
detoxification and rejuvenation through vibrant foods like wheatgrass juice,
sprouting, sauerkraut, almond cheese etc.. You will learn how to make all
these and more and assist your body in any challenge it encounters.
The culinary themes are arranged around seasonal organic
ingredients and feature one dessert dish per class. Sure, we will make chocolate!
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No previous
experience required!
The ‘hands-on’ style
of our classes assures
that you will learn 'heaps', regardless skill level.
Yes, you can attend single classes or join later. However, we encourage you
to take the whole course as it will give you a more complete picture of the
vast possibilities of this cuisine.
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All organic/sprayfree
produce
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Recipe
booklet included
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Space limited
to 8 people, booking required!
Investment: $65.-/class or $300.- for all five classes
(to be paid in advance, no refunds)
Where: Magnolia House Kerikeri, 1369 State Hwy. 10, Kerikeri
When: Tuesday nights
6-9pm, June 27, July 4, 18,
25 and August 1
To book now call: 09 402 7197
or send an e-mail to: info@raw4you.com
You
will have a lot of FUN with delicious vibrant food!
Thursday and Friday July
6 and 7, 2006
Broadview Rd., Opua
Introduction to Living Foods
Thursday
3 - 6pm, $60.-
Basic recipes to help
you getting started with living foods preparation. This class will give you
a jump start on how to get through the week in a healthy way.
Detox for Body and Soul
(Kitchen Gardening )
Friday 9am - 12pm, $60.-
You will learn how to
grow wheatgrass, different sprouts on soil and in jars, make sauerkraut,
almond cheese, etc.. This food is the optimum for detoxification. Consumed
regularly it will support your body in any attempt to heal itself.
We promise you the most vibrantly alive meal you have ever had. Yes, we will
have a cake for dessert!
Saturday
and Sunday July 15 and 16, 2006,
Broadview Rd., Opua
The Next Step - Ethnic Cuisine I
Saturday 10am - 1pm, $60.-
Experience a new dimension
of Living Foods Cuisine, follow us on a culinary journey to Italy and the
Mediterranean countries with short stops in Western kitchens.
The Next Step - Ethnic Cuisine II
Saturday 10am - 1pm, $60.-
The journey continues to
Asia and Latin America. Be prepared for some blissful discoveries!
Space
is limited and reservation required!
Full
advance payment required to hold your space
For bookings and
reservations call us on: 09 402 7197
or send e-mail to: info@raw4you.com
Monday July 31, 2006, Culinary Institute of NZ, Waipapa
Sweet Bliss - living foods desserts
Organised through
Pure
Tastes Cookschool
6 -
9pm, $65.-
Can you make a cake
without baking? How about outstanding desserts such as chocolate mousse and
smoothies without the use of sugar, flour, dairy, soy eggs?
In this hands-on class you
will learn how to create the most blissful desserts with all raw and fresh,
organic or sprayfree ingredients - vegan and gluten free. René will share
low glycemic options for all recipes and will let you whizz up a collection
of his favourite desserts and smoothie recipes.
So bring your knife and apron to get yourself involved into this amazingly
healthy food style that is gaining more and more attention worldwide.
Reservation required!
For bookings please call
Pure Tastes Cookschool: 09 402 0003
or send e-mail to:
info@puretastes.co.nz
For information
about the available class themes go here.
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